top of page

About

We're KamilÄ— and Ashley, a couple of runners who thought, Why not, let's start a podcast! Join us as we talk all things running, sharing what inspires us, runner stories, and hopefully a lesson or two along the way.

Have a great story to share? A great idea for the pod? We want to hear from you! Reach out and tell us about it!

Listen now

A new episode each week

  • Apple Music
  • Spotify
  • Youtube
  • Instagram

 

© 2026 Running on Empty

 

bottom of page