Ep. 5 How we stay motivated to run

This week we're talking all about how we stay motivated, and guess what, it's usually nothing to do with motivation! We share our run fails over the years, and what's changed to make our running habits stick.

Here's some articles about this week's topic:

Sydney Marathon laughs off medal error

UTMB results for our favorite runner!

Runner's motivation tips

Thanks! Keep running!